Posts by karenhc

Overview of Class Registration Options and Policies

Posted by on Jun 3, 2018 in Classes, Policies | Comments Off on Overview of Class Registration Options and Policies

At Harmony Yoga of Ann Arbor we offer a variety of options for people to take classes: Registering and paying for a multiple-week session Purchasing a class card Paying per class each time you attend Automatic monthly payment plan Sometimes these  choices can be confusing, so I will go over the policies and the reasoning behind each option. 1.Registering and paying for a multiple-week session This is our basic model.  You register for a specific class (or two) that meets at the same time each week for a certain number of weeks.  It is expected that you have chosen classes that fit your...

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We Welcome More Yoga Teachers to Harmony Yoga – Fall 2017

Posted by on Jul 30, 2017 in Classes, News | Comments Off on We Welcome More Yoga Teachers to Harmony Yoga – Fall 2017

I am pleased to announce that Harmony Yoga will be adding more yoga teachers this fall! Two Iyengar Yoga teachers, Susan Bellinson and Linda Damon, will each teach a class during the Harmony Yoga Early Fall Session: Susan will teach a new mixed Levels 1 & 2 class on Tuesdays, 6:30pm – 8:00pm Linda will teach a Level 1 class on Thursdays, 6:00pm – 7:15pm Both are Certified Iyengar Yoga Teachers, and have on occasion subbed for me in the past. Also, although not a part of our Iyengar Yoga class line-up, Kristi Holmstrom will be offering her own class, Yoga as a Meditative...

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Second Annual International Day of Yoga – June 2, 2016

Posted by on Jun 18, 2016 in News, Practice | Comments Off on Second Annual International Day of Yoga – June 2, 2016

Second Annual International Day of Yoga – June 2, 2016

June 21 marks the second annual International Day of Yoga as designated by the United Nations. I encourage you to celebrate by setting aside time to practice on that day, and also committing to your own continuing regular home practice. Your practice can be short if you don’t already have a regular yoga practice.   I’d suggest the following simple sequence to begin, and add more if you are so inclined: Cross-legged seated pose (Sukhasana) Stretch arms (Baddhanguliasana) Your choice of seated twists Downward Facing Dog Pose (Adho Mukha Svanasana) Triangle Pose (Utthita...

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Karen Allgire Workshop Classes – April 29, 30, May 1

Posted by on Mar 20, 2016 in News, Workshops | Comments Off on Karen Allgire Workshop Classes – April 29, 30, May 1

  We are delighted that Karen Allgire will return this spring, April 29, 30, and May 1, to teach workshop classes at Harmony Yoga.  Last year her classes were enjoyed by all who took them. Karen is an Intermediate Junior III Certified Iyengar Yoga teacher (CIYT) from Cleveland Heights, Ohio.   I have known her for almost 20 years, and have been impressed with her dedication to her teaching, and her outgoing, pleasant and helpful manner in classes. Karen specializes in blending anatomy, imagery and philosophy to nurture transformation in our yogic practices and our lives. For schedule...

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Join Us for Our Day After Thanksgiving Class

Posted by on Nov 8, 2015 in Workshops | Comments Off on Join Us for Our Day After Thanksgiving Class

Join Us for Our Day After Thanksgiving Class

Our special Day After Thanksgiving Class has become a fun tradition at Harmony Yoga of Ann Arbor! Instead of subjecting ourselves to the frenzied crowds of shoppers on Black Friday, we join together to do something healthy for ourselves with other like-minded people.  We’ll do it again this year, November 27 2015. See Day After Thanksgiving Class for registration and payment information.   This two-hour class will include a sequence of active standing and seated twists, along with other compatible poses during the first hour, followed by a quieter hour of seated and supine poses and...

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