Yoga Classes - Schedule and Fees
Class Descriptions
Yoga Class Fees and Registration
Yoga Class Policies
Interim Schedule - Yoga Classes
August 23 - September 4
Enjoy a few yoga classes with us during these last two weeks before the Early Fall Schedule starts!
See interim schedule
Early Fall Yoga Classes
Tuesday, September 7 - Saturday, October 23
| Monday | |
| Level 1 | 6:00-7:15 pm |
| Tuesday | |
| Gentle | 9:30-10:45 am |
| Wednesday | |
| Level 1 | 9:30-10:45* |
| *Starts on Wednesday, September 8. | |
| Level 2 | 6:00-7:30 pm |
| Thursday | |
| Mixed Levels 2 & 3 | 9:30-11:00 am |
| Level 1 | 5:30-6:45 pm |
| Level 2 | 7:00-8:30 pm |
| Saturday | |
| Mixed Levels 1 & 2 | 9:30-11:00 am** |
| **No class Saturday, October 9. | |
Class Descriptions
Level 1: This active class is recommended for the average beginner and for those who prefer to continue working with the fundamental poses and concepts. 75 minute classes.
Level 2: Basic, intermediate, and advanced poses for continuing students. Work at your own level.
Level 3: Continue to refine and develop your poses. Be able to do headstand (wall support is fine) and shoulder stand with ease.
Gentle Yoga: Stretch and strengthen the body with this slower-paced, more supported approach to yoga. No experience necessary. 75 minute classes.
Yoga Class Fees and Registration
To register for a session:
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| Students new to Harmony Yoga subtract $10 from session fee. | |
| If registering for more than one class per week, subtract $20. | |
| Full-time college students: subtract 25% of total fees. | |
| EARLY FALL SESSION - 7 weeks | |
| 75 minute classes | $74 |
| Except Monday class | $63 |
| 90 minute classes | $88 |
| Except Saturday class | $75 |
| If you register for a class part-way through the session: | |
| 75-minute classes are pro-rated at $11/session | |
| 90-minute classes are pro-rated at $13/session | |
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| Drop-in Classes | |
| Drop-in to one class | $16 |
| Drop-in to one class, if registered for another | $13 |
| Trial class for new students | $10 |
| 5 class drop-in card* (good for 3 months) | $75 |
| 10 class drop-in card* (good for 6 months) | $140 |
| *Class cards are kept at the studio. | |
| BEST VALUE! Automatic Monthly Credit Card Payment Sign up at the studio to have your credit card charged automatically at the beginning of each month. Minimum three months commitment. |
|
| One class/week: | $46/month |
| Unlimited classes: | $82/month |
| (first month may be pro-rated) | |
Yoga Class Policies
Etiquette
- Come to class at least 10 minute early. Be prepared to start on time.
- Please no perfumes! Many students are very sensitive to strong scents.
- Turn off cell phones.
Attire
- Wear comfortable, non-constricting clothing, but nothing really baggy, as this obscures alignment. Avoid bulky jewelry. Have clean bare feet.
Food
- Yoga is best practiced on an empty stomach. Wait a few hours after a heavy meal, or an hour after a light meal before practicing yoga.
Water
- Drink plenty of water before and after class.
- Most people will not need extra water during classes. Drinking water during practice actually cools down the “fiery energy” we need to work well in the poses.
- For safety issues, please leave water bottles in the entry room or the back room.
Registration
- Registration is on a first come, first served basis. You are considered registered when you have paid.
- You may register at anytime during the session for classes that have space.
- Drop-ins are welcome! If you are new to Harmony Yoga, please contact me before your first drop-in class.)
Make up Classes
- You may make up classes any time during the session. Make ups don’t carry over to another session except in the case of extended illness or injury. For those who can’t attend regularly, you may drop-in to classes; consider buying a 5 or 10 class card.
Cancellation and Refund Policy
- No refunds after the second full week of class. Credits toward another session can be given in case of extended illness or injury.
Thank you for following these policies!
To be fair to all, please don’t ask for exceptions to these policies. Thank you for your understanding. If you have questions or concerns about any of these policies, please feel free to contact Karen.
