Other Classes & Groups

The Harmony Yoga of Ann Arbor space is also used by other groups.  For more information on these groups, visit their websites or call the contact numbers listed below.

 

Feldenkrais Method® Awareness Through Movement® series

Whether you want to overcome injury, reduce chronic aches and pains, improve performance in your favorite activities or simply feel more comfortable in your body – the Feldenkrais Method can help you do these things and more. The Feldenkrais Method, named for its founder, Moshe Feldenkrais is a highly effective mind-body discipline that uses unique movement sequences to bring about change. The movements are gentle, but nonetheless effective and transformative. Group classes and private sessions are offered at Harmony Yoga.

Taught by Dale Jensen, Guild Certified Feldenkrais Practitionercm.

For class schedule, registration, and information, go to Michigan Feldenkrais or call Dale: 734-646-9368

 

Transformational Breath Sessions

NOTE: Frank is currently taking a break for health reasons from his Tuesday evening sessions at Harmony Yoga but he plans to return when he is able to.  I’ll post updates as I receive them.

 

Insight Meditation

This group has moved to their own space.  Please visit Insight Meditation in Ann Arbor for more information.