Events

Special Day After Thanksgiving Yoga Classes

Friday, November 24

  • Focus on Twists: 10:00 a.m. – 11:15 a.m.
  • Focus on Restorative Poses and Pranayama: 11:30 a.m. – 12:45 p.m.

Namaste Thanksgiving Turkey

Join us again for these fun Day After Thanksgiving classes!  Come to one or both.

Focus on Twisting
10:00 a.m. – 11:15 a.m.

Work off those mashed potatoes and pumpkin pie with many standing and seated twists. Some inversions and other relevant poses will be presented to round out the sequence if there’s time. Twists and inversions are great for the digestive system!

Focus on Restorative Poses and Pranayama
11:30 a.m. – 12:45 p.m.

Ahhhh! This is a great way to de-stress after your busy Thanksgiving Day. Practice quiet, supported seated and supine poses, along with some simple pranayama (breath work).

Please register and pay early. You are not registered until you pay. Space for drop-ins is not guaranteed.

Not available for use as make-ups or with drop-in cards.
No refunds after Monday, November 20

Register online for one or both classes
(Click your class choice, then “Register”)

Register

Or you may print the flyer and send in the payment/registration.