Events

Yoga for Fall Gardeners with Pam Lindberg

Saturday, September 16, 1:00 – 3:00pm
$35
at Harmony Yoga of Ann Arbor

 

Get ready for your fall gardening and yard clean-up! 

Preparation for garden and yard work requires attention to backs, shoulders, wrists, knees and legs.  During this workshop you will learn:

  • A sequence of yoga poses that help strengthen and prepare the body for your garden and yard work
  • Yoga poses to do while working in the garden and yard
  • Recovery poses for afterwards

Please register by September 9.  A minimum of 6 students is necessary to hold this workshop.

You may register online, or print out and mail in your payment and registration.

Questions?  Please contact us.